Self-love and relationship coaching with me is a grounded, safe, and encouraging space where you can explore the deepest parts of yourself. Together, we’ll venture on a compassionate discovery of who you are, peeling back layers to uncover your truth. My approach is deeply intuitive, and there’s no “right” or “wrong” way to heal. We follow where your intuition leads, empowering you to love yourself and/or your partner in a way that feels expansive and true.

Anyone who feels ready to make a profound commitment to self-love or improving their relationship can benefit from coaching. Whether you’re struggling with self-esteem, healing from past wounds, or seeking more connection in your relationships, I’m here to support you. I’ve worked with women who’ve felt disempowered or lost and helped them find the tools to reconnect with themselves and their partners in a lasting, meaningful way.

Self-love coaching is about transformation through empowerment and self-discovery. While traditional therapy may focus on mental health diagnoses or past trauma, coaching is designed to guide you forward into a life filled with compassion and confidence. Using body-mind practices, inner child work, and exploring limiting beliefs, we’ll focus on building tools that you can use for life. It’s about empowering yourself in the present moment.

In relationship coaching, I help with:

• Healing self-esteem and self-love issues

• Deepening emotional and physical intimacy

• Working through relationship ruptures

• Letting go of limiting beliefs and patterns of self-sabotage

• Understanding the beauty and wisdom of the body

My coaching draws from personal experiences in relationships, including the ups and downs I’ve had with my soulmate, helping you create a foundation built on love and empowerment.

Absolutely! Self-love is essential whether you’re single or in a relationship. When you work on cultivating a deep connection with yourself, you lay the groundwork for future relationships to flourish. My coaching helps you rediscover your power and compassion, guiding you to feel empowered in all aspects of life, whether you’re single or with a partner.

A coaching session is a space of safety and empowerment. We’ll take 60 minutes to explore your current challenges, unpack limiting beliefs, and work with body-mind practices to help you reconnect with your inner strength. The sessions might include guided exercises and reflection, and we’ll always follow your intuition to guide the session and ensure you feel supported.

In order to see lasting transformation, I generally suggest that my clients work with me for at least 10 sessions. Some of my clients choose to work with me for more than 10 sessions, and that’s ok too!

Yes, coaching sessions are completely confidential. I strive to create a safe and trusting environment where you can open up without fear of judgment. Everything you share is held with the utmost respect and privacy.

Yes, I offer virtual coaching sessions via Zoom. This allows us to connect from anywhere in the world, offering you flexibility while still providing a deeply connected and supportive experience.

You can book a free discovery call through my website. This is an opportunity for us to discuss your needs, explore how coaching can support you, and determine if we’re a good fit to work together. From there, we’ll schedule regular sessions based on your availability and desires.